#FFF 43: the Whale Shark

The Polka‑Dotted Gentle Giant That Turns Divers Into Poets (and Plankton Into Lunch) If the ocean had a celebrity who never caused drama and always arrived fabulous, it would be the whale shark (Rhincodon typus). Picture a bus-sized fish wearing…
#FFF 42: the Manta Ray

The Winged Wonder of Blue Water (with a Flair for Dramatic Entrances) If you’ve ever watched the ocean pull a magic trick, you’ve met the manta ray—a creature that glides like a superhero, flaps like a cathedral’s velvet drapes, and…
How to Incorporate Air Travel and Diving Trips

Airplanes and scuba can be best friends—if you treat them right. Whether you’re planning a weekend in the Keys or a bucket-list liveaboard, a smart flight-and-dive strategy keeps you safe, happy, and fully bubbled. Before You Book: Timing Is Everything…
#FFF 41: the Splendid Toadfish

Cozumel’s Grumpy, Glorious Secret (Who Also Visits South Florida) Meet the curmudgeon of the coral reef: a fish with a face only a scuba diver could love. The Splendid Toadfish (Sanopus splendidus) looks like someone crossbred a catfish with a…
Rescue Diver Skills Everyone Should Know

If you’ve ever watched a dive crew move with quiet confidence and thought, “I want that level of calm,” rescue skills are your next superpower. Whether you plan to take the Rescue Diver course soon or just want to be…
#FFF 40: Nurse Shark, the Reef’s Sleepy Guardian

The Nurse Shark (Ginglymostoma cirratum) is the laid-back cousin of the shark world. With its sluggish movements, habit of napping in piles, and gentle demeanor, it’s more teddy bear than terror—though it’s still a powerful and efficient predator. Found throughout South Florida’s…
How to Get Started with Scuba Diving in South Florida

If the recent holiday season left you completely out of gift ideas—and maybe a little burned out from all the shopping and wrapping—you’re not alone. And with Valentine’s Day just a month away, the pressure to come up with something…
#FFF 39: Peacock Flounder, the master of disguise

The Peacock Flounder (Bothus lunatus) is one of the ocean’s most captivating illusionists. With its flattened body, dazzling eye-spots, and uncanny ability to vanish into the sand, this flatfish is a true master of camouflage. Found throughout South Florida’s coastal waters, it’s…
Nitrox Diving: Benefits and Considerations for Recreational Divers

If you’ve been diving for a while, you’ve probably heard someone mention “Nitrox” or “enriched air” and wondered what the fuss is all about. Is it just for technical divers? Is it safer? Does it let you dive deeper or…
#FFF 38: Honeycomb Cowfish, the reef’s armored oddball

The Honeycomb Cowfish (Acanthostracion polygonius) is one of the quirkiest and most visually striking fish you’ll encounter on a South Florida reef. With its hexagonal-patterned body, boxy shape, and slow, deliberate movements, it looks like a creature designed by a steampunk artist.…
The Power of 26 in 26

Scuba diving is more than just a sport—it’s a journey into wonder, a pathway to personal growth, and a gateway to building meaningful connections. For LGBTQIA+ divers, it can also be a powerful tool for visibility, empowerment, and advocacy. That’s…
How Scuba Diving Can Improve Your Mental Health

Scuba diving is often celebrated for its physical benefits—improved fitness, better breathing control, and increased stamina. But what many people don’t realize is that diving can also have a profound impact on mental health. From reducing stress and anxiety to…